Tuesday, October 03, 2006

27 Weeks to go Great week of training!

(2) one mile swims in under an hour which is good for me. Over 40 miles on the bike and 25 miles worth of running(jogging) this week. Still ahead of my trainging schedule and feeling pretty good.

Thursday, September 21, 2006

28 weeks to go

I have 28 weeks to go til Ironman AZ 2007 to benefit the ARC www.theaddictionreferralcenter.com I feel pretty good so far and have raised $340.00 of my goal of $10,000.00. Please go to my link at to donate www.kintera.org/faf/donorreg/donorpledge.asp?event=170458&supid=148195567
My beautiful wife Jennifer and I just after a the Rhode Island Marathon in Providence RI in 2003